What non-verbal signals do you send?

Do you feel misunderstood? Perhaps you're saying the right things - to friends, family co-workers, customers - but your non-verbal signals are screaming volumes.
Try this:

- Maintain eye contact.
- Lean forward and face someone - it says you're receptive and interested.
- Don't multitask while someone is trying to talk with you! Focus fully on that person.
- Facial expressions -- a frown, disapproving look, eye rolling -- can give away your feelings .
-- A handshake with a sincere grip can send a powerful message.
-- Stand back - don't infringe on personal space. Some cultures like closeness more than others.
-- Gestures mean different things in different cultures.
-- Style and colors of clothing tell the world about us and make a great impression.

Ask family and close friends for pointers. Seeing yourself on videotape or hearing yourself on tape can also be a real eye-opener. But once you've stopped cringing, learn from your mistakes.